Anatomy of Hatha Yoga by David Coulter PDF

By David Coulter

ISBN-10: 0970700601

ISBN-13: 9780970700605

ISBN-10: 097070061X

ISBN-13: 9780970700612

Anatomy of Hatha Yoga - revised and up-to-date with complete colour illustrations and photos--is the main entire and authoritative paintings on hand correlating the learn of hatha yoga with anatomy and body structure. it's a must-have for an individual who's occupied with learning or instructing yoga, and a useful source for someone in a box on the subject of actual conditioning. the writer holds a PhD in Anatomy and used to be a sought-after professor, instructor and yoga practitioner for over thirty years.  He lived and taught on the Himalayan Institute for Yoga technology and Philosophy, and the collage of Minnesota and Columbia college clinical schools.

 The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulate of the nice technology writers of our time, whereas bridging the space among biomedicine and complementary drugs. In it, you'll find a complete assessment of yoga anatomy and body structure, with certain emphasis at the musculoskeletal, apprehensive, and cadiovascular systems.

The e-book provides the anatomy of yoga in medical phrases, whereas whilst respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric permitted in biomedical sciences, expressly fending off touch upon non-physical options reminiscent of prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour pictures, observed by means of anatomical diagrams to demonstrate severe tactics and muscle groups.

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Anatomy of Hatha Yoga by David Coulter

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