By David Coulter
The booklet is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulate of the nice technology writers of our time, whereas bridging the space among biomedicine and complementary drugs. In it, you'll find a complete assessment of yoga anatomy and body structure, with certain emphasis at the musculoskeletal, apprehensive, and cadiovascular systems.
The e-book provides the anatomy of yoga in medical phrases, whereas whilst respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric permitted in biomedical sciences, expressly fending off touch upon non-physical options reminiscent of prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour pictures, observed by means of anatomical diagrams to demonstrate severe tactics and muscle groups.
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Anatomy of Hatha Yoga by David Coulter